Brooke Sanders, LMFT
Therapist Specializing in Anxiety, Depression, ADHD, Maternal Health, and Premarital Couples
The best way to find out if this approach is for you is to schedule a 15 – 20 minute consultation. Depending on your therapist’s availability, this consult may be held over the phone, via video, or in-person.
Brooke Sanders is a Licensed Marriage and Family Therapist specializing in helping teens and adults overcome anxiety, depression, perfectionism, low self-esteem, and relationship difficulties.
As an ADHD-Certified Clinical Services Provider, Brooke understands the challenges ADHD presents in translating intentions into actions. She uses a collaborative approach to help clients improve self-awareness, foster a sense of agency, and better manage responsibilities.
Brooke is also passionate about supporting mothers struggling with Perinatal Mood and Anxiety Disorders (PMAD), providing a safe and accepting environment during what can be an overwhelming season of change.
Additionally, Brooke is a Certified Prepare/Enrich Facilitator, offering this program to dating, engaged, and newly married couples seeking a deeper understanding of their relational dynamics, personalities, stressors, and areas for growth and strength.
She offers sessions in-office, virtually, and through Walk and Talk sessions, holding space for exploration and healing wherever clients feel most comfortable.
Whether navigating current challenges or seeking personal growth, Brooke is dedicated to supporting clients every step of the way.
Education
Master of Family Therapy, Mercer University School of Medicine
Specialized Training
- ADHD-Certified Clinical Services Provider
- Maternal Mental Health Professional Certificate — Postpartum Support International and
2020 Mom - Emotionally Focused Therapy Externship — Atlanta Community for Emotionally Focused Therapy
- Prepare/Enrich Certified Facilitator
Credentials
Licensed Marriage and Family Therapist (LMFT)
- State of Georgia (MFT002104)
Brooke's Blog Posts
Mindfulness in the New Year
As the new year begins, conversations often revolve around setting and sticking to New Year’s resolutions. While some people find these resolutions motivating and helpful for achieving their goals, they
How to Transition from an Insecure to Secure Attachment Style
Whether you struggle with an anxious, avoidant, or anxious-avoidant attachment style, we are all capable of developing secure attachment. Here are 5 steps that will help guide you through the
Navigating Transitions From Adolescence to Adulthood
The path to young adulthood is often met with emotional pitfalls and mental obstacles, all with no blueprint or rule book on how to work through them. So, whether you
The Importance of a Therapeutic Relationship
Just like any typical relationship, growth begins with rapport. Rapport is more than just a “therapy term” tossed around within the room, it’s the essential foundation on which the therapeutic
Inner Child Work
What is the importance of bringing our inner child into our everyday life and getting to know them? How do we hold space for our inner child in the throws
Boundary Setting With The Boundary-Blind
The hallmark of any successful relationship is being able to set boundaries. This blog covers setting boundaries with the people in your life who just don’t seem to grasp the
Discovering Contentment in Your Present Life Situation
True joy and contentment can always be found exactly where you are. This blog will offer a few strategies that can help you find fulfillment and comfort in your current
What Does It Mean To Hold Space For Someone?
Holding space for others opens the door to immense healing and self-discovery. It’s a simple idea that is often difficult to execute.
How to Heal Seasonal Affective Disorder Naturally
Do you ever find yourself exceptionally sad and unmotivated when the sun starts to set earlier, the days get shorter, and the chill in the air gets a bit more
8 Mental Health Resources for LGBTQIA+ Teens and Young Adults
Many LBGTQ+ individuals face unique mental health challenges, making accessing care more difficult. Whether you are seeking out resources for yourself or for someone you love, here are 8 mental
Expand Your Mind
Brooke’s Recommended Books
Disclaimer
The ideas and suggestions provided in these books are not a substitute for seeking professional guidance. Neither our therapists, the publisher, nor the author shall be held liable or responsible for any loss or damage allegedly arising from any suggestion or information contained in these books.
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