Caregiver Counseling in Test City, ST

The best way to find out if this approach is for you is to schedule a 15 – 20 minute consultation. Depending on your clinician’s availability, this consult may be held over the phone, via video, or in-person.

Schedule a Consultation

Meet Your Caregiver Support Specialists

Caregiver Support to Help You Manage Stress

Stressful situations are a reality of life, but when you’re caring for someone else, it can be overwhelming. KMH understands this and we want to help! Our caregiver counseling service in Test City, ST provides tools for managing stress so that you can find joy in your life again.

We offer a variety of services to help caregivers, including:

Individual counseling
Relaxation techniques
Mindfulness meditation

All of our services are designed to help you manage stress and find balance in your life. We understand that every caregiver is different, so we work with you to create a care plan that fits your needs.

If you’re feeling overwhelmed and stressed, please don’t hesitate to reach out to us. We want to help you find relief and peace of mind. Contact us today to learn more about our caregiver counseling service in Test City, ST!

Finding Your Balance: Confronting Caregiver Burnout

Caregiver burnout can quickly become a reality if you don’t take the time to care for yourself. In order to be a great caregiver, you have to make sure that your own physical, mental, and emotional needs are met first. Our counseling services in Test City, ST can help you find the balance and joy that comes from taking care of yourself too.

Signs of Caregiver Burnout:

Mental and physical exhaustion, even after rest or free time.
Increased susceptibility to common illnesses.
Overlooking personal needs and well-being.
Feeling that caregiving no longer brings satisfaction.
Difficulty in relaxing, even with assistance at hand.
Growing impatience or irritability towards the loved one being cared for.
Overwhelming feelings of helplessness and hopelessness.

Caregiving is a deeply selfless act, but it’s crucial to prioritize your well-being too. If you recognize these signs in yourself, seek counseling and attend individual sessions to gain the emotional support you need.

You deserve the care and attention you give so selflessly to others. Let us be there for you in Test City, ST. Schedule a consultation today to discuss our caregiver counseling services.

What Is Counseling for Caregivers?

This type of counseling is geared towards caregivers who are struggling with the emotional and physical demands of caring for a loved one. When someone has to take on this role, it can be difficult to balance the needs of both the care receiver and themselves. It’s common for caregivers’ mental health to suffer as they try to juggle everything.

Many people choose to reach out to their family member’s healthcare provider, health insurance, or their local family services looking for caregiver support groups, family therapy, or medical advice. While this is a great first step – it never hurts to seek out professional counseling as well.

At KMH, we offer caregiver counseling in order to help you maintain your own mental well-being while still caring for an aging parent or loved one. Our goal is to help you find balance in your life.

We understand that every caregiver is different, so we work with you to create a care plan that fits your needs. No two clients are alike, so our caregiver counseling is designed to help you develop a variety of tools and techniques to help you cope.

Schedule a Consultation

Reduce Caregiver Stress & Depression with KMH

Are you a caregiver in Test City, ST? If so, you know that it can be a difficult job. Family caregiving can be both extremely rewarding and frustrating. Stress and burnout are common among caregivers, and they can lead to mental health issues such as depression.

It’s important to take care of yourself as well as your loved one, and that’s where caregiver counseling can help. A therapist can provide you with support and guidance, which can make the caregiving process much easier. If you’re interested in caregiver counseling, please call our office today. We would be happy to discuss this option with you!

We offer Caregiver Counseling in Test City, ST to help you find peace of mind. Our counselors will listen to what’s on your heart and give guidance that can help alleviate stress. Reach out to our team of licensed professionals for a consultation to see if KMH is the right fit for your needs.

Counseling

Individual Counseling Session Rates

Sessions are available in 45 or 60-minute formats and can be conducted either in person or via video.

Initially, appointments are typically scheduled every week or every other week, but once symptoms are managed and progress towards goals becomes more consistent, they can be spaced out to every 3-4 weeks.

45 minute appointments: $160 – $180 per session

60 minute appointments: $215 – $240 per session

Individual counseling rate varies per clinician. Please see clinician bios for more information regarding specialties and rates.

Don’t Just Take Our Word For It

“Kristi is wonderful. She is warm and inviting and aided us in bringing our marriage to where it should be. We are forever grateful for the healing and practices Kristi brought into our marriage. We could not recommend her more!”

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“I knew from the moment I met her that she was different than some of the therapists I’ve had in the past. I didn’t feel like a weirdo. She made me feel accepted and safe.”

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